Do you know that cardio exercises like jumping, running, and cycling are perfect for losing weight? Yes, indeed as cycling is one of the best forms of exercise, since it doesn’t strain joints. Cycling has been an exciting and enjoyable exercise right during our childhood days.
Yes, most of us would be remembering our eagerness to pedal and move further enthusiastically with our tender bodies. It is said that history repeats itself as we have exercise bikes now to give an easy substitute for doing exercises. Yes, there is a need for us to be back to our “good old cycling days”. Yes, not only we refresh our “golden memories” but it also makes us fit and healthy.
What is an exercise bike?
An exercise bike is a machine with versatility, and it is incredible with its series of cardiovascular benefits. There is a range of advantages of the bike as it can be operated in minimum space with affordable cost. That’s why you should have the best exercise bike at home to keep your body active, especially if you didn’t have active lifestyle.
What is the reason for obesity?
Currently, a significant percentage of people are those who can often be heard complaining about their obesity, and one of the most common issues would be regarding their bulging stomach. Yes, it attributes to the erratic lifestyle where, unfortunately, people even while having lunch or dinner can be seen doing work like examining laptop screens or narrating about assignments to their colleagues or bosses. Well, such things should be avoided as people are literally having little or no time for themselves.
Social media is sensitizing people to remain fit and healthy
The best thing is that there has been a wide exposure to the need to be fit and fine, as people are opting for the ways to be healthy. Of late, people are equally getting conscious about the same, too where social media has played an important role.
As people with irregular eating habits still want to change themselves as they are now realizing the extreme value of how being fit can change their lives for better. As increasing numbers of people are resorting to exercises such as picking their favorite sport etc, to attain the level of fitness.
So, if you are looking towards owning the exercise bike, then the following post will help you in the best possible manner.
Types of Exercise Cycles
An upright exercise
Enroll yourself for some serious exercise where you will get a feel of a real cycling experience. Yes, refresh your childhood memories by shedding the extra calories at the time of your convenience without moving outside. This type of bike doesn’t have a back to support.
A recumbent bike
It is the bike that is meant primarily for people who want to support their back. Yes, here you can lean back as it is supported. This is specially designed for people who are old or complain about back problems.
Best Exercise Bikes in India
1. Powermax Fitness BX-110SX Fitness Bike
You know you have owned the best exercise bike when it is comfortable to be seated and secure as well. Yes, the counterweighted pedals help you to maintain the balance and foot straps along with height can be easily adjusted based on your exact need.
Powermax Fitness gives you the convenience to work-out in a safe and secure manner. Yes, you can monitor your progress easily, thanks to the computer display which gives you an easy and readable update for easy tracking. Powermax Fitness bike has 4 kg flywheel system and you can select from the available eight training intensity levels manually.
- The counterweighted pedals help you to maintain the balance and height can be easily adjusted based on your exact need.
- Its computer display gives you an easy and readable update for easy tracking.
- It has 4 kg flywheel system and you can select from the available eight training intensity levels manually.
- Powermax Fitness gives you the convenience to work-out in a safe and secure manner.
- Display change modes
2. Lifeline Air Bike
Your long hours of work is taking a toll on your health as you are gaining weight too. After all, cycling has become quite a wonderful option for people in today’s hectic life who can’t manage to take out time from their busy schedule. An exercise bike can be operated right at the comforts of their home, just at the time of convenience.
If you want to shed extra weight by investing on a meaningful product, that helps you to lose weight, then Lifeline Air Bike is perfect for you.
- A meaningful product which gives best returns of investment
- The electronic display helps you know the calories burnt, distance covered by knowing the speed.
- You can select the strength levels manually and is comfortable and safe too.
- It is very portable and you can place it anywhere
- Uncomfortable while sitting for a long time
3. Fitkit FK600 Steel Airbike
Has the rising bodyweight been a source of concern to you?
Are you looking to take adequate measures quickly?
If yes, then this exercise bike will give you reasons to attain fitness in a sophisticated and innovative manner. It has a 3 kg flywheel to help you during work-out. Your progress is well updated with relevant information relating to speed, time, calories, speed and distance as they can easily be displayed on the screen.
You are able to burn additional calories as your hand movements also count. This is where your upper and lower body workout helps to burn more fat at the same time. Its safety is ensured, thanks to foot locks, which binds the movement of your feet, from slipping. You have adjustable resistance and you can set accordingly. It is roughly 20 kgs and a person with a weight of 100 kgs can sit safely. Freshness is something that goes well with the body, whether it is fresh air or a fresh design. Have a look, to know what I mean.
- It has a 3 kg flywheel to help you during work-out.
- Your progress is well updated with relevant information relating to speed, time, calories, speed, and distance as they can easily be displayed on the screen.
- You are able to burn additional calories as your hand movements also count. This is where your upper and lower body workout helps to burn more fat at the same time.
- Its safety is guarded, thanks to foot locks, which binds the movement of your feet, from slipping.
- You have adjustable resistance, and you can set accordingly.
- Sometimes, you may feel jerks due to wheels
4. Monex RU-709 Exercise Fitness Spin Bike
Are you looking forward to exercising indoors based at the time of your convenience? If yes, then bring your gym equipment right at the comfort of your home with this bike. Now, you are able to keep your bulging stomach in check and this is the moment when you can actually start to lose weight by getting positive results. Even monitoring results with a weighing machine would help achieve your objectives. Now, don’t worry if your duty hours along with additional commuting time have literally eaten a big part of your day.
- Its innovative and robust design makes your workout time more pleasurable. Thanks to exercise bike as it will start giving you a healthier result.
- It has a 20 kg flywheel with the maximum user weight at 110 kgs.
- You can easily monitor your progress through the display.
5. Lifeline Exercise Bike 103BS
Do you really feel the need to do exercises but your jam-packed schedule isn’t letting you to? Well, you have come at the right platform, thanks to Lifeline which has carved a niche for itself towards giving you a healthy start.
Earlier, it used to happen, that you want to work-out, but due to paucity of time, you couldn’t. Since your work schedule keeps you off from the important aspect. Even though you dearly want to wake up early and go to the gym or visiting the nearby park for a morning stroll, but it isn’t going to happen. However, now, you have a pleasant change for you in the form of this model.
Special care has been taken to reduce its weight for easy movement, where its compact design has further made it possible to adjust in the limited space of your home. It helps to improve your joint mobility. Your easiness while workout lies on the fact, that you can easily adjust the seat. As we know that outdoor cycling offers great cardio vascular exercise, but when it is not possible, then Lifeline Exercise Bike fits in the scene.
- There is an electronic meter display in the form of distance, time, speed as well as calories burned.
- Special care has been taken to reduce its weight for easy movement where its compact design has further made it possible to adjust in the limited space of your home.
- It helps to improve your joint mobility.
- Your easiness while workout lies on the fact, that you can easily adjust the seat. As we know that outdoor cycling offers great cardiovascular exercise, but when it is not possible, then Lifeline Exercise Bike fits in the scene.
- Installation is somewhat difficult, refer a video or pay a professional
Hence! These are some of the best exercise cycles in India for better fitness and weight loss objectives. Even a person with busy lifestyle can keep their body well maintained with regular usage of these gym cycles.
What to Look for in the Best Exercise Bike?
There are well-known brands which are there in the market and it is your call as no single brand can be regarded as the one which stands out from the rest. Yes, considering the competitive world, you can check the features to know further.
The best cycle for exercise should come up with a different level of resistance. Since, based over a period of time and your habit, you obviously want to try more than doing just a basic level. This is how you will be able to grow your workout regime from a novice to an experienced fitness enthusiast. Yes, these resistance levels will bind your interest and help you accomplish your aim by giving you increasing reasons to work harder.
Place to keep your exercise bike
There are different places where you can place the exercise bike, based on your preference. It can be at the special designated place or room, which you can refer to as an exercise room. Other than that, you have a terrace or a balcony too. It is preferable to place in the area which helps you get outdoor air.
There are different varieties of bikes available, and its price relies based on its sophistication. So naturally, you will be going for the one which addresses your concerns and promises to work by giving you complete peace of mind. So, choose wisely.